Win a Mindfulness Program

Be the change you want to see in the world thanks to author and EAP mentor, Russell Sturgess.
Russell Sturgess has been an EAP Mentor (Enhances Awareness Program) on the Sunshine Coast since 2008. As a thought leader in western mindfulness, Russell has pioneered an approach to creating sustainable change in a manner that is different to life coaching and counselling.
Russell personally believes that if enough people (a critical mass of two per cent) were to be committed to living mindfully, then the world would be a much safer, and more joyful place to live. He subscribes to the notion: be the change you want to see in the world.
Profile has teamed up with Russell Sturgess to give away an Enhances Awareness Program called Be Aware, valued at $1975. This 12-14 week personal mindfulness mentoring program will help you navigate the stressors and challenges that life throws at you, with an even keel of inner peace. Russell calls his approach western mindfulness, because EAP relies less on meditation and more on maintaining the awareness of self-loving alternatives. The more self-loving you are the more you will be mindful of the choices in life that better serve you. In this three to four month “date with yourself”, you will be engaged in a gentle process of freeing yourself from the self-limiting beliefs that cause much of your suffering. Being mindful is remembering in each moment that you have a more self-loving option.
VALUED AT $1975
RUSSELL STURGESS
PO BOX 1043, COTTON TREE
PHONE: 0405 711 771
EAPMENTOR.COM
WESTERNMINDFULNESS.COM.AU
Terms & Conditions
In entering this competition with Profile Magazine, contestants acknowledge they understand the terms and conditions and agree to be bound by these terms and conditions. Entrants must be 18 years of age or older at the time of entry to this competition and winners must provide photo identification upon collection of their prize. Entrants must be local (from the Sunshine Coast region) and able to collect the prize from the Profile Magazine office. No skill is required for contestants to enter this competition unless otherwise stated. To enter, contestants must disclose their contact details, and meet competition requirements within the allocated time frames. Entrants must enter the competition online through the Profile Magazine website. Entries will become and remain the property of Profile Magazine and its related parties, with personal information used to conduct the competition; however personal information may also be used by Profile itself or disclosed to a third party business for marketing and promotional purposes. Prize recommended retail values and inclusions can be found on the listings for each individual prize. Entries for each prize open on 1 August, 2018 and close on 31 August, 2018. Winners can only be drawn from the entry pool of each individual prize – entering the draw for one prize does not put the entrant in the draw for any other items. One entry is allowed per person – any attempts to include additional entries will be excluded prior to the drawing of the prize. Winners will be drawn at random and notified by phone and/or email within the first week of the following month. Entrants must collect their prize within 30 days of being notified, or the prize is forfeited. Terms and Conditions are based off the Office of Liquor and Gaming Regulation’s guide to category 4 promotional games.