ENTER AND WIN: One of three copies of Anxiety Free, Drug Free by Renee Mill, Senior Clinical Psychologist.
Most people suffer from stress and anxiety of some kind. Whether it’s trying to juggle responsibilities and expectations, what to make for dinner each night, work performance or even simply leaving the house, millions of people struggle to get through their day to day lives calmly.
Anxiety Free, Drug Free was written to help anyone suffering from anxiety and stress – mild, moderate or severe – with empowering information and tools.
ENTER AND WIN: One of three copies of Anxiety Free, Drug Free by Renee Mill, Senior Clinical Psychologist.
Most people suffer from stress and anxiety of some kind. Whether it’s trying to juggle responsibilities and expectations, what to make for dinner each night, work performance or even simply leaving the house, millions of people struggle to get through their day to day lives calmly.
Anxiety Free, Drug Free was written to help anyone suffering from anxiety and stress – mild, moderate or severe – with empowering information and tools.
To enter, simply put in the comments below:
1.Using one or more emoji, tell us how you’re feeling today;
2.Tag a friend or someone you think would love this book; and
3. Enter as many times as you like, but each answer/friend must be different.
Winners will be announced Friday 14th December.
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New Zealand
United Kingdom
