Win one of four copies of Complete Food and Nutrition Companion SBS

Catherine Saxelby is one of Australia's most trusted nutritionists and food commentators. Complete Food and Nutrition Companion is an A-Z handy reference tool for all kitchens. It features information on everything from everyday ingredients like plant mylks to food-related allergies and common chemicals found in food, such as citric acid.
Catherine has also examined some of the biggest wellness trends with a scientific eye to discern truth from fiction. This guide features information on trending topics such as:
Coconut oil and whether the science justifies the hype as a 'cure all'
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